{"id":4079,"date":"2014-09-25T15:39:07","date_gmt":"2014-09-25T13:39:07","guid":{"rendered":"http:\/\/capethemes.com\/demo\/outdoor\/classic\/?page_id=4079"},"modified":"2023-11-01T19:12:28","modified_gmt":"2023-11-01T18:12:28","slug":"home-2","status":"publish","type":"page","link":"https:\/\/lucacyclingrunning.fr\/","title":{"rendered":"lucacyclingrunning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4079\" class=\"elementor elementor-4079\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1501cb7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1501cb7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:4295,&quot;url&quot;:&quot;http:\\\/\\\/themestate.com\\\/demo\\\/outdoor\\\/traveler\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2022\\\/03\\\/pexels-pixabay-274060-e1647962908276.jpg&quot;},{&quot;id&quot;:4294,&quot;url&quot;:&quot;http:\\\/\\\/themestate.com\\\/demo\\\/outdoor\\\/traveler\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2022\\\/03\\\/pexels-irina-iriser-1209751.jpg&quot;},{&quot;id&quot;:4299,&quot;url&quot;:&quot;http:\\\/\\\/themestate.com\\\/demo\\\/outdoor\\\/traveler\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2022\\\/03\\\/pexels-sindre-strom-1144176.jpg&quot;}],&quot;background_slideshow_slide_duration&quot;:6000,&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55b2da7\" data-id=\"55b2da7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f58915a elementor-section-height-min-height elementor-section-full_width elementor-section-height-default\" data-id=\"f58915a\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-320c045\" data-id=\"320c045\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7db4325 elementor-widget elementor-widget-image\" data-id=\"7db4325\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-01-14.54.38-Photo-banner-for-a-website-themed-around-cycling.-In-the-background-towering-majestic-mountains-stretch-across-the-horizon-partially-covered-in-mis-1024x585.png\" class=\"attachment-large size-large wp-image-5166\" alt=\"\" srcset=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-01-14.54.38-Photo-banner-for-a-website-themed-around-cycling.-In-the-background-towering-majestic-mountains-stretch-across-the-horizon-partially-covered-in-mis-1024x585.png 1024w, https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-01-14.54.38-Photo-banner-for-a-website-themed-around-cycling.-In-the-background-towering-majestic-mountains-stretch-across-the-horizon-partially-covered-in-mis-300x171.png 300w, https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-01-14.54.38-Photo-banner-for-a-website-themed-around-cycling.-In-the-background-towering-majestic-mountains-stretch-across-the-horizon-partially-covered-in-mis-768x439.png 768w, https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-01-14.54.38-Photo-banner-for-a-website-themed-around-cycling.-In-the-background-towering-majestic-mountains-stretch-across-the-horizon-partially-covered-in-mis-1536x878.png 1536w, https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-01-14.54.38-Photo-banner-for-a-website-themed-around-cycling.-In-the-background-towering-majestic-mountains-stretch-across-the-horizon-partially-covered-in-mis.png 1792w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51da3e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51da3e2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36dbb9b\" data-id=\"36dbb9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b2f8c3 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"7b2f8c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6b49d48\" data-id=\"6b49d48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96156fc elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"96156fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bienvenue sur mon blog o\u00f9 je fusionne ma passion pour le sport, l'aventure et les chiffres ! Ici, je partage mon amour pour la course \u00e0 pied, le cyclisme , en y m\u00ealant mes exp\u00e9riences de voyage \u00e0 travers le monde. <br><br>Que vous soyez un athl\u00e8te cherchant \u00e0 am\u00e9liorer ses performances gr\u00e2ce aux statistiques, un voyageur avide d'anecdotes enrichies par les donn\u00e9es ou simplement quelqu'un curieux de voir comment le sport, les voyages et les chiffres peuvent s'entrem\u00ealer, vous \u00eates au bon endroit.\n\nD\u00e9couvrez des analyses d\u00e9taill\u00e9es de mes parcours de course, des itin\u00e9raires cyclistes, ainsi que des insights tir\u00e9s de mes aventures autour du globe.<br><br>Rejoignez-moi dans ce voyage o\u00f9 les pas, les p\u00e9dales et les chiffres racontent une histoire !<br><br>\u00ab Croyez en vos r\u00eaves, ils se r\u00e9aliseront peut-\u00eatre. Croyez en vous et ils se r\u00e9aliseront s\u00fbrement. \u00bb Martin Luther King <br><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ba87f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ba87f8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d19c80c\" data-id=\"d19c80c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fa87c7 elementor-widget elementor-widget-wp-widget-eramagazine_featured_widget\" data-id=\"4fa87c7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"wp-widget-eramagazine_featured_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t        \r\n        <div class=\"tmnf_mag_category\">\r\n            \r\n\t\t\t            <ul class=\"tmnf_mag_category_first_item tmnf_titles_are_small\">\r\n\t\t\t\t\t\t\t<li class=\"p-border\">\r\n                \r\n                    <div class=\"tmnf_title_head\">\r\n                    \r\n                        <img decoding=\"async\" width=\"385\" height=\"450\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2024\/04\/12007_20240406_074816_343892052_original-385x450.jpg\" class=\"tranz grayscale grayscale-fade wp-post-image\" alt=\"\" \/>                        \r\n                        <div class=\"tmnf_title_wrap\">\r\n                                    \r\n                        \t<span class=\"widget_post_count\"><span>6<\/span> Articles<\/span>\r\n                \r\n\t\t\t\t\t\t\t                        \r\n                                <h4 class=\"widget\"><span><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=77\">Cyclisme<\/a><\/span><\/h4>\r\n                            \r\n                                                    \r\n                                                    \r\n                        <\/div><!-- end .tmnf_title_wrap -->\r\n                    \r\n                    <\/div><!-- end .tmnf_title_head -->\r\n                \r\n                    <h4 class=\"tmnf_title \"><a href=\"https:\/\/lucacyclingrunning.fr\/?p=5290\" title=\"Un jour dans l&#8217;enfer du Nord: A la conqu\u00eate du Paris-Roubaix Challenge\">Un jour dans l&#8217;enfer du Nord: A la conqu\u00eate du Paris-Roubaix Challenge<\/a><\/h4>\r\n                    <p class=\"meta meta_tmnfposts\">\r\n                        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=77\" rel=\"category\">Cyclisme<\/a>, <a href=\"https:\/\/lucacyclingrunning.fr\/?cat=78\" rel=\"category\">Cyclosportive<\/a><\/span>\r\n                    <\/p>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<\/ul>\r\n            \r\n\t\t\t            <ul class=\"featured featured_plain tmnf_titles_are_small\">\r\n\t\t\t\t\t\t\t<li class=\"p-border\">\r\n                    <h4 class=\"tmnf_title \"><a href=\"https:\/\/lucacyclingrunning.fr\/?p=1328\" title=\"Road to Gruissan\">Road to Gruissan<\/a><\/h4>\r\n                    <p class=\"meta meta_tmnfposts\">\r\n                        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=77\" rel=\"category\">Cyclisme<\/a>, <a href=\"https:\/\/lucacyclingrunning.fr\/?cat=89\" rel=\"category\">Longue distance<\/a><\/span>\r\n                    <\/p>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"p-border\">\r\n                    <h4 class=\"tmnf_title \"><a href=\"https:\/\/lucacyclingrunning.fr\/?p=456\" title=\"Au sommet des \u00e9motions : ma Cyclosportive \u00e0 travers les grands cols mythiques des Alpes\">Au sommet des \u00e9motions : ma Cyclosportive \u00e0 travers les grands cols mythiques des Alpes<\/a><\/h4>\r\n                    <p class=\"meta meta_tmnfposts\">\r\n                        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=77\" rel=\"category\">Cyclisme<\/a>, <a href=\"https:\/\/lucacyclingrunning.fr\/?cat=78\" rel=\"category\">Cyclosportive<\/a><\/span>\r\n                    <\/p>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<\/ul>\r\n            <div class=\"clearfix\"><\/div>\r\n\t\t\t<a class=\"tmnf_view_all meta\" href=\"https:\/\/lucacyclingrunning.fr\/?cat=77\">View All Articles <span>\u2192<\/span><\/a>\r\n\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\r\n        <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a50ac52\" data-id=\"a50ac52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b9db64 elementor-widget elementor-widget-wp-widget-eramagazine_featured_widget\" data-id=\"4b9db64\" data-element_type=\"widget\" data-widget_type=\"wp-widget-eramagazine_featured_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t        \r\n        <div class=\"tmnf_mag_category\">\r\n            \r\n\t\t\t            <ul class=\"tmnf_mag_category_first_item tmnf_titles_are_small\">\r\n\t\t\t\t\t\t\t<li class=\"p-border\">\r\n                \r\n                    <div class=\"tmnf_title_head\">\r\n                    \r\n                        <img decoding=\"async\" width=\"385\" height=\"450\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2024\/01\/LUT-By-night-385x450.png\" class=\"tranz grayscale grayscale-fade wp-post-image\" alt=\"\" \/>                        \r\n                        <div class=\"tmnf_title_wrap\">\r\n                                    \r\n                        \t<span class=\"widget_post_count\"><span>2<\/span> Articles<\/span>\r\n                \r\n\t\t\t\t\t\t\t                        \r\n                                <h4 class=\"widget\"><span><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=83\">Course \u00e0 pied<\/a><\/span><\/h4>\r\n                            \r\n                                                    \r\n                                                    \r\n                        <\/div><!-- end .tmnf_title_wrap -->\r\n                    \r\n                    <\/div><!-- end .tmnf_title_head -->\r\n                \r\n                    <h4 class=\"tmnf_title \"><a href=\"https:\/\/lucacyclingrunning.fr\/?p=5214\" title=\"LUT By Night : Un 15 km d&#8217;Enseignements sur l&#8217;Importance du Ravitaillement\">LUT By Night : Un 15 km d&#8217;Enseignements sur l&#8217;Importance du Ravitaillement<\/a><\/h4>\r\n                    <p class=\"meta meta_tmnfposts\">\r\n                        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=83\" rel=\"category\">Course \u00e0 pied<\/a>, <a href=\"https:\/\/lucacyclingrunning.fr\/?cat=85\" rel=\"category\">Trail<\/a><\/span>\r\n                    <\/p>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<\/ul>\r\n            \r\n\t\t\t            <ul class=\"featured featured_plain tmnf_titles_are_small\">\r\n\t\t\t\t\t\t\t<li class=\"p-border\">\r\n                    <h4 class=\"tmnf_title \"><a href=\"https:\/\/lucacyclingrunning.fr\/?p=5180\" title=\"Mon 10 km \u00e0 Lyon : Quand la qu\u00eate du record rencontre la r\u00e9sistance de la douleur\">Mon 10 km \u00e0 Lyon : Quand la qu\u00eate du record rencontre la r\u00e9sistance de la douleur<\/a><\/h4>\r\n                    <p class=\"meta meta_tmnfposts\">\r\n                        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=83\" rel=\"category\">Course \u00e0 pied<\/a><\/span>\r\n                    <\/p>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<\/ul>\r\n            <div class=\"clearfix\"><\/div>\r\n\t\t\t<a class=\"tmnf_view_all meta\" href=\"https:\/\/lucacyclingrunning.fr\/?cat=83\">View All Articles <span>\u2192<\/span><\/a>\r\n\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\r\n        <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-496f0ca\" data-id=\"496f0ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d41702 elementor-widget elementor-widget-wp-widget-eramagazine_featured_widget\" data-id=\"0d41702\" data-element_type=\"widget\" data-widget_type=\"wp-widget-eramagazine_featured_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t        \r\n        <div class=\"tmnf_mag_category\">\r\n            \r\n\t\t\t            <ul class=\"tmnf_mag_category_first_item tmnf_titles_are_small\">\r\n\t\t\t\t\t\t<\/ul>\r\n            \r\n\t\t\t            <ul class=\"featured featured_plain tmnf_titles_are_small\">\r\n\t\t\t\t\t\t<\/ul>\r\n            <div class=\"clearfix\"><\/div>\r\n\t\t\t<a class=\"tmnf_view_all meta\" href=\"https:\/\/lucacyclingrunning.fr\/?cat=79\">View All Articles <span>\u2192<\/span><\/a>\r\n\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\r\n        <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3cc7de4\" data-id=\"3cc7de4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f010bf elementor-widget elementor-widget-wp-widget-eramagazine_featured_widget\" data-id=\"1f010bf\" data-element_type=\"widget\" data-widget_type=\"wp-widget-eramagazine_featured_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t        \r\n        <div class=\"tmnf_mag_category\">\r\n            \r\n\t\t\t            <ul class=\"tmnf_mag_category_first_item tmnf_titles_are_small\">\r\n\t\t\t\t\t\t<\/ul>\r\n            \r\n\t\t\t            <ul class=\"featured featured_plain tmnf_titles_are_small\">\r\n\t\t\t\t\t\t<\/ul>\r\n            <div class=\"clearfix\"><\/div>\r\n\t\t\t<a class=\"tmnf_view_all meta\" href=\"https:\/\/lucacyclingrunning.fr\/?cat=84\">View All Articles <span>\u2192<\/span><\/a>\r\n\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\r\n        <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c229414 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c229414\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb619fc\" data-id=\"eb619fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf3c627 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bf3c627\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b4832a elementor-widget elementor-widget-heading\" data-id=\"8b4832a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Derniers articles<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c825d01 elementor-widget elementor-widget-wp-widget-eramagazine_carousel_widget\" data-id=\"c825d01\" data-element_type=\"widget\" data-widget_type=\"wp-widget-eramagazine_carousel_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t            \r\n\t\t\t            \r\n            <div class=\"tmnf_slider_wrap\">\r\n            \r\n                <img decoding=\"async\" class=\"slider_spinner\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/plugins\/era-magazine\/assets\/images\/tail-spin.svg\" width=\"40\" alt=\"\">\r\n                \r\n                <div class=\"tmnf_slider tmnf_carousel loop owl-carousel loading\">\r\n                \r\n\t\t\t\t\t                              \r\n                        <div class=\"eleinside\" data-dot=\"Un jour dans l&#8217;enfer du Nord: A la conqu\u00eate du Paris-Roubaix Challenge\">\r\n                        \r\n                        \t<div class=\"item item_slider item_carousel tranz post-5290 post type-post status-publish format-standard has-post-thumbnail hentry category-cyclisme category-cyclosportive\">\r\n                                    \r\n                                   \r\n\t<p class=\"meta meta_categ ribbon tranz\">\r\n        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=77\" rel=\"category\">Cyclisme<\/a>, <a href=\"https:\/\/lucacyclingrunning.fr\/?cat=78\" rel=\"category\">Cyclosportive<\/a><\/span>\r\n    <\/p>\r\n                                \r\n                                                                    \r\n                                         <a href=\"https:\/\/lucacyclingrunning.fr\/?p=5290\" title=\"Un jour dans l&#8217;enfer du Nord: A la conqu\u00eate du Paris-Roubaix Challenge\" >\r\n                                         \r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"385\" height=\"450\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2024\/04\/12007_20240406_074816_343892052_original-385x450.jpg\" class=\"tranz bg_image wp-post-image\" alt=\"\" \/>                                            \r\n                                         <\/a>\r\n                                    \r\n                                                                \r\n                                <div class=\"eleslideinside tranz\">\r\n                                    \r\n                                       \r\n\t<p class=\"meta tranz\">\r\n\t\t<span class=\"post-date\">16 April 2024<\/span>\r\n        <span class=\"commes\"><\/span>\r\n    <\/p>\r\n                                \r\n                                    <h3 class=\"tmnf_title_small meta_deko\"><a class=\"link link--forsure\" href=\"https:\/\/lucacyclingrunning.fr\/?p=5290\">Un jour dans l&#8217;enfer du Nord: A la conqu\u00eate du Paris-Roubaix Challenge<\/a><\/h3>\r\n                                \r\n                                <\/div><!-- end .eleslideinside -->\r\n                            \r\n                            <\/div><!-- end .item_slider -->\r\n                                    \r\n                        <\/div><!-- end .eleinside -->\r\n                        \r\n                                              \r\n                        <div class=\"eleinside\" data-dot=\"LUT By Night : Un 15 km d&#8217;Enseignements sur l&#8217;Importance du Ravitaillement\">\r\n                        \r\n                        \t<div class=\"item item_slider item_carousel tranz post-5214 post type-post status-publish format-standard has-post-thumbnail hentry category-course-a-pied category-trail\">\r\n                                    \r\n                                   \r\n\t<p class=\"meta meta_categ ribbon tranz\">\r\n        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=83\" rel=\"category\">Course \u00e0 pied<\/a>, <a href=\"https:\/\/lucacyclingrunning.fr\/?cat=85\" rel=\"category\">Trail<\/a><\/span>\r\n    <\/p>\r\n                                \r\n                                                                    \r\n                                         <a href=\"https:\/\/lucacyclingrunning.fr\/?p=5214\" title=\"LUT By Night : Un 15 km d&#8217;Enseignements sur l&#8217;Importance du Ravitaillement\" >\r\n                                         \r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"385\" height=\"450\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2024\/01\/LUT-By-night-385x450.png\" class=\"tranz bg_image wp-post-image\" alt=\"\" \/>                                            \r\n                                         <\/a>\r\n                                    \r\n                                                                \r\n                                <div class=\"eleslideinside tranz\">\r\n                                    \r\n                                       \r\n\t<p class=\"meta tranz\">\r\n\t\t<span class=\"post-date\">27 November 2023<\/span>\r\n        <span class=\"commes\"><\/span>\r\n    <\/p>\r\n                                \r\n                                    <h3 class=\"tmnf_title_small meta_deko\"><a class=\"link link--forsure\" href=\"https:\/\/lucacyclingrunning.fr\/?p=5214\">LUT By Night : Un 15 km d&#8217;Enseignements sur l&#8217;Importance du Ravitaillement<\/a><\/h3>\r\n                                \r\n                                <\/div><!-- end .eleslideinside -->\r\n                            \r\n                            <\/div><!-- end .item_slider -->\r\n                                    \r\n                        <\/div><!-- end .eleinside -->\r\n                        \r\n                                              \r\n                        <div class=\"eleinside\" data-dot=\"Mon 10 km \u00e0 Lyon : Quand la qu\u00eate du record rencontre la r\u00e9sistance de la douleur\">\r\n                        \r\n                        \t<div class=\"item item_slider item_carousel tranz post-5180 post type-post status-publish format-standard has-post-thumbnail hentry category-course-a-pied\">\r\n                                    \r\n                                   \r\n\t<p class=\"meta meta_categ ribbon tranz\">\r\n        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=83\" rel=\"category\">Course \u00e0 pied<\/a><\/span>\r\n    <\/p>\r\n                                \r\n                                                                    \r\n                                         <a href=\"https:\/\/lucacyclingrunning.fr\/?p=5180\" title=\"Mon 10 km \u00e0 Lyon : Quand la qu\u00eate du record rencontre la r\u00e9sistance de la douleur\" >\r\n                                         \r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"385\" height=\"450\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2023\/11\/DALL\u00b7E-2023-11-01-17.12.53-Illustration-highlighting-the-Run-in-Lyon-10-km-event.-The-historic-city-of-Lyon-featuring-its-renowned-architecture-and-the-Rhone-river-forms-a-c-385x450.png\" class=\"tranz bg_image wp-post-image\" alt=\"\" \/>                                            \r\n                                         <\/a>\r\n                                    \r\n                                                                \r\n                                <div class=\"eleslideinside tranz\">\r\n                                    \r\n                                       \r\n\t<p class=\"meta tranz\">\r\n\t\t<span class=\"post-date\">1 November 2023<\/span>\r\n        <span class=\"commes\"><\/span>\r\n    <\/p>\r\n                                \r\n                                    <h3 class=\"tmnf_title_small meta_deko\"><a class=\"link link--forsure\" href=\"https:\/\/lucacyclingrunning.fr\/?p=5180\">Mon 10 km \u00e0 Lyon : Quand la qu\u00eate du record rencontre la r\u00e9sistance de la douleur<\/a><\/h3>\r\n                                \r\n                                <\/div><!-- end .eleslideinside -->\r\n                            \r\n                            <\/div><!-- end .item_slider -->\r\n                                    \r\n                        <\/div><!-- end .eleinside -->\r\n                        \r\n                                              \r\n                        <div class=\"eleinside\" data-dot=\"Road to Gruissan\">\r\n                        \r\n                        \t<div class=\"item item_slider item_carousel tranz post-1328 post type-post status-publish format-standard has-post-thumbnail hentry category-cyclisme category-longue-distance\">\r\n                                    \r\n                                   \r\n\t<p class=\"meta meta_categ ribbon tranz\">\r\n        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=77\" rel=\"category\">Cyclisme<\/a>, <a href=\"https:\/\/lucacyclingrunning.fr\/?cat=89\" rel=\"category\">Longue distance<\/a><\/span>\r\n    <\/p>\r\n                                \r\n                                                                    \r\n                                         <a href=\"https:\/\/lucacyclingrunning.fr\/?p=1328\" title=\"Road to Gruissan\" >\r\n                                         \r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"385\" height=\"450\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2023\/08\/DALL\u00b7E-2023-11-02-15.49.49-Photo-capturing-the-moment-a-cyclist-reaches-the-sea-at-sunset.-The-vast-expanse-of-the-ocean-stretches-to-the-horizon-reflecting-the-vibrant-hues-of-385x450.png\" class=\"tranz bg_image wp-post-image\" alt=\"\" \/>                                            \r\n                                         <\/a>\r\n                                    \r\n                                                                \r\n                                <div class=\"eleslideinside tranz\">\r\n                                    \r\n                                       \r\n\t<p class=\"meta tranz\">\r\n\t\t<span class=\"post-date\">11 August 2023<\/span>\r\n        <span class=\"commes\"><\/span>\r\n    <\/p>\r\n                                \r\n                                    <h3 class=\"tmnf_title_small meta_deko\"><a class=\"link link--forsure\" href=\"https:\/\/lucacyclingrunning.fr\/?p=1328\">Road to Gruissan<\/a><\/h3>\r\n                                \r\n                                <\/div><!-- end .eleslideinside -->\r\n                            \r\n                            <\/div><!-- end .item_slider -->\r\n                                    \r\n                        <\/div><!-- end .eleinside -->\r\n                        \r\n                                              \r\n                        <div class=\"eleinside\" data-dot=\"Au sommet des \u00e9motions : ma Cyclosportive \u00e0 travers les grands cols mythiques des Alpes\">\r\n                        \r\n                        \t<div class=\"item item_slider item_carousel tranz post-456 post type-post status-publish format-gallery has-post-thumbnail hentry category-cyclisme category-cyclosportive post_format-post-format-gallery\">\r\n                                    \r\n                                   \r\n\t<p class=\"meta meta_categ ribbon tranz\">\r\n        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=77\" rel=\"category\">Cyclisme<\/a>, <a href=\"https:\/\/lucacyclingrunning.fr\/?cat=78\" rel=\"category\">Cyclosportive<\/a><\/span>\r\n    <\/p>\r\n                                \r\n                                                                    \r\n                                         <a href=\"https:\/\/lucacyclingrunning.fr\/?p=456\" title=\"Au sommet des \u00e9motions : ma Cyclosportive \u00e0 travers les grands cols mythiques des Alpes\" >\r\n                                         \r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"385\" height=\"450\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2024\/01\/Marmotte_1-385x450.jpg\" class=\"tranz bg_image wp-post-image\" alt=\"\" \/>                                            \r\n                                         <\/a>\r\n                                    \r\n                                                                \r\n                                <div class=\"eleslideinside tranz\">\r\n                                    \r\n                                       \r\n\t<p class=\"meta tranz\">\r\n\t\t<span class=\"post-date\">15 July 2023<\/span>\r\n        <span class=\"commes\"><\/span>\r\n    <\/p>\r\n                                \r\n                                    <h3 class=\"tmnf_title_small meta_deko\"><a class=\"link link--forsure\" href=\"https:\/\/lucacyclingrunning.fr\/?p=456\">Au sommet des \u00e9motions : ma Cyclosportive \u00e0 travers les grands cols mythiques des Alpes<\/a><\/h3>\r\n                                \r\n                                <\/div><!-- end .eleslideinside -->\r\n                            \r\n                            <\/div><!-- end .item_slider -->\r\n                                    \r\n                        <\/div><!-- end .eleinside -->\r\n                        \r\n                                              \r\n                        <div class=\"eleinside\" data-dot=\"Un brin de folie et une journ\u00e9e \u00e0 p\u00e9daler\">\r\n                        \r\n                        \t<div class=\"item item_slider item_carousel tranz post-35 post type-post status-publish format-gallery has-post-thumbnail hentry category-cyclisme category-longue-distance post_format-post-format-gallery\">\r\n                                    \r\n                                   \r\n\t<p class=\"meta meta_categ ribbon tranz\">\r\n        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=77\" rel=\"category\">Cyclisme<\/a>, <a href=\"https:\/\/lucacyclingrunning.fr\/?cat=89\" rel=\"category\">Longue distance<\/a><\/span>\r\n    <\/p>\r\n                                \r\n                                                                    \r\n                                         <a href=\"https:\/\/lucacyclingrunning.fr\/?p=35\" title=\"Un brin de folie et une journ\u00e9e \u00e0 p\u00e9daler\" >\r\n                                         \r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"385\" height=\"450\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2023\/09\/IMG_20230905_214348-385x450.jpg\" class=\"tranz bg_image wp-post-image\" alt=\"\" \/>                                            \r\n                                         <\/a>\r\n                                    \r\n                                                                \r\n                                <div class=\"eleslideinside tranz\">\r\n                                    \r\n                                       \r\n\t<p class=\"meta tranz\">\r\n\t\t<span class=\"post-date\">20 June 2023<\/span>\r\n        <span class=\"commes\"><\/span>\r\n    <\/p>\r\n                                \r\n                                    <h3 class=\"tmnf_title_small meta_deko\"><a class=\"link link--forsure\" href=\"https:\/\/lucacyclingrunning.fr\/?p=35\">Un brin de folie et une journ\u00e9e \u00e0 p\u00e9daler<\/a><\/h3>\r\n                                \r\n                                <\/div><!-- end .eleslideinside -->\r\n                            \r\n                            <\/div><!-- end .item_slider -->\r\n                                    \r\n                        <\/div><!-- end .eleinside -->\r\n                        \r\n                                              \r\n                        <div class=\"eleinside\" data-dot=\"Quand la chance s&#8217;\u00e9chappe en un \u00e9clat de pneu : Les m\u00e9saventures d&#8217;une cyclosportive\">\r\n                        \r\n                        \t<div class=\"item item_slider item_carousel tranz post-1360 post type-post status-publish format-link has-post-thumbnail hentry category-cyclisme category-cyclosportive post_format-post-format-link\">\r\n                                    \r\n                                   \r\n\t<p class=\"meta meta_categ ribbon tranz\">\r\n        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=77\" rel=\"category\">Cyclisme<\/a>, <a href=\"https:\/\/lucacyclingrunning.fr\/?cat=78\" rel=\"category\">Cyclosportive<\/a><\/span>\r\n    <\/p>\r\n                                \r\n                                                                    \r\n                                         <a href=\"https:\/\/lucacyclingrunning.fr\/?p=1360\" title=\"Quand la chance s&#8217;\u00e9chappe en un \u00e9clat de pneu : Les m\u00e9saventures d&#8217;une cyclosportive\" >\r\n                                         \r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"385\" height=\"450\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2015\/05\/Cyclo_Vache_Qui_Rit_4-385x450.jpg\" class=\"tranz bg_image wp-post-image\" alt=\"\" \/>                                            \r\n                                         <\/a>\r\n                                    \r\n                                                                \r\n                                <div class=\"eleslideinside tranz\">\r\n                                    \r\n                                       \r\n\t<p class=\"meta tranz\">\r\n\t\t<span class=\"post-date\">9 April 2023<\/span>\r\n        <span class=\"commes\"><\/span>\r\n    <\/p>\r\n                                \r\n                                    <h3 class=\"tmnf_title_small meta_deko\"><a class=\"link link--forsure\" href=\"https:\/\/lucacyclingrunning.fr\/?p=1360\">Quand la chance s&#8217;\u00e9chappe en un \u00e9clat de pneu : Les m\u00e9saventures d&#8217;une cyclosportive<\/a><\/h3>\r\n                                \r\n                                <\/div><!-- end .eleslideinside -->\r\n                            \r\n                            <\/div><!-- end .item_slider -->\r\n                                    \r\n                        <\/div><!-- end .eleinside -->\r\n                        \r\n                                              \r\n                        <div class=\"eleinside\" data-dot=\"P\u00e9daler vers l&#8217;inconnu : Mon bapt\u00eame cycliste\">\r\n                        \r\n                        \t<div class=\"item item_slider item_carousel tranz post-1685 post type-post status-publish format-standard has-post-thumbnail hentry category-cyclisme category-cyclosportive\">\r\n                                    \r\n                                   \r\n\t<p class=\"meta meta_categ ribbon tranz\">\r\n        <span class=\"categs\"><a href=\"https:\/\/lucacyclingrunning.fr\/?cat=77\" rel=\"category\">Cyclisme<\/a>, <a href=\"https:\/\/lucacyclingrunning.fr\/?cat=78\" rel=\"category\">Cyclosportive<\/a><\/span>\r\n    <\/p>\r\n                                \r\n                                                                    \r\n                                         <a href=\"https:\/\/lucacyclingrunning.fr\/?p=1685\" title=\"P\u00e9daler vers l&#8217;inconnu : Mon bapt\u00eame cycliste\" >\r\n                                         \r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"385\" height=\"450\" src=\"https:\/\/lucacyclingrunning.fr\/wp-content\/uploads\/2023\/08\/Cyclo_Sud_Bourgogne_3-385x450.jpg\" class=\"tranz bg_image wp-post-image\" alt=\"\" \/>                                            \r\n                                         <\/a>\r\n                                    \r\n                                                                \r\n                                <div class=\"eleslideinside tranz\">\r\n                                    \r\n                                       \r\n\t<p class=\"meta tranz\">\r\n\t\t<span class=\"post-date\">13 March 2023<\/span>\r\n        <span class=\"commes\"><\/span>\r\n    <\/p>\r\n                                \r\n                                    <h3 class=\"tmnf_title_small meta_deko\"><a class=\"link link--forsure\" href=\"https:\/\/lucacyclingrunning.fr\/?p=1685\">P\u00e9daler vers l&#8217;inconnu : Mon bapt\u00eame cycliste<\/a><\/h3>\r\n                                \r\n                                <\/div><!-- end .eleslideinside -->\r\n                            \r\n                            <\/div><!-- end .item_slider -->\r\n                                    \r\n                        <\/div><!-- end .eleinside -->\r\n                        \r\n                                \r\n\t\t\t    <\/div> <!-- end .tmnf_slider -->\r\n                \r\n    \t\t<\/div> <!-- end .tmnf_slider_wrap -->\r\n            \r\n\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4357991 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4357991\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ea7995\" data-id=\"6ea7995\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45d5b34 elementor-widget elementor-widget-heading\" data-id=\"45d5b34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mes derni\u00e8res sortie v\u00e9lo<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eb30f2 strava elementor-widget elementor-widget-shortcode\" data-id=\"9eb30f2\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe height='454' width='300' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/athletes\/63521811\/latest-rides\/5daa49cb1a862190c57d4a8d758943f3e971d8c9'><\/iframe><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b1643eb\" data-id=\"b1643eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7cf646 elementor-widget elementor-widget-heading\" data-id=\"a7cf646\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ma semaine en cours<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61dfbee strava elementor-widget elementor-widget-shortcode\" data-id=\"61dfbee\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe height='160' width='300' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/athletes\/63521811\/activity-summary\/5daa49cb1a862190c57d4a8d758943f3e971d8c9'><\/iframe><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8199d55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8199d55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f4cbd1f\" data-id=\"f4cbd1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d26900 elementor-widget elementor-widget-heading\" data-id=\"6d26900\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Post Instagram<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-58024d9\" data-id=\"58024d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da56a61 elementor-widget elementor-widget-wp-widget-calendar\" data-id=\"da56a61\" data-element_type=\"widget\" data-widget_type=\"wp-widget-calendar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"calendar_wrap\" class=\"calendar_wrap\"><table id=\"wp-calendar\" class=\"wp-calendar-table\">\n\t<caption>May 2026<\/caption>\n\t<thead>\n\t<tr>\n\t\t<th scope=\"col\" title=\"Monday\">M<\/th>\n\t\t<th scope=\"col\" title=\"Tuesday\">T<\/th>\n\t\t<th scope=\"col\" title=\"Wednesday\">W<\/th>\n\t\t<th scope=\"col\" title=\"Thursday\">T<\/th>\n\t\t<th scope=\"col\" title=\"Friday\">F<\/th>\n\t\t<th scope=\"col\" title=\"Saturday\">S<\/th>\n\t\t<th scope=\"col\" title=\"Sunday\">S<\/th>\n\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t<tr>\n\t\t<td colspan=\"4\" class=\"pad\">&nbsp;<\/td><td>1<\/td><td>2<\/td><td>3<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<td id=\"today\">4<\/td><td>5<\/td><td>6<\/td><td>7<\/td><td>8<\/td><td>9<\/td><td>10<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<td>11<\/td><td>12<\/td><td>13<\/td><td>14<\/td><td>15<\/td><td>16<\/td><td>17<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<td>18<\/td><td>19<\/td><td>20<\/td><td>21<\/td><td>22<\/td><td>23<\/td><td>24<\/td>\n\t<\/tr>\n\t<tr>\n\t\t<td>25<\/td><td>26<\/td><td>27<\/td><td>28<\/td><td>29<\/td><td>30<\/td><td>31<\/td>\n\t<\/tr>\n\t<\/tbody>\n\t<\/table><nav aria-label=\"Previous and next months\" class=\"wp-calendar-nav\">\n\t\t<span class=\"wp-calendar-nav-prev\"><a href=\"https:\/\/lucacyclingrunning.fr\/?m=202404\">&laquo; Apr<\/a><\/span>\n\t\t<span class=\"pad\">&nbsp;<\/span>\n\t\t<span class=\"wp-calendar-nav-next\">&nbsp;<\/span>\n\t<\/nav><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d05a665 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d05a665\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9f72ce\" data-id=\"b9f72ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<div class=\"tmnf_excerpt\"><div class=\"tmnf_excerpt\"><p>Bienvenue sur mon blog o\u00f9 je fusionne ma passion pour le sport, l&#8217;aventure et les chiffres ! Ici, je partage mon amour pour la course \u00e0 pied, le cyclisme , en y m\u00ealant mes exp\u00e9riences de voyage \u00e0 travers le monde. Que vous soyez un athl\u00e8te cherchant \u00e0 am\u00e9liorer ses performances gr\u00e2ce aux statistiques, un &hellip;<\/p>\n<\/div><\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"homepage-hero-cover.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-4079","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lucacyclingrunning.fr\/index.php?rest_route=\/wp\/v2\/pages\/4079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucacyclingrunning.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lucacyclingrunning.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lucacyclingrunning.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucacyclingrunning.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4079"}],"version-history":[{"count":44,"href":"https:\/\/lucacyclingrunning.fr\/index.php?rest_route=\/wp\/v2\/pages\/4079\/revisions"}],"predecessor-version":[{"id":5204,"href":"https:\/\/lucacyclingrunning.fr\/index.php?rest_route=\/wp\/v2\/pages\/4079\/revisions\/5204"}],"wp:attachment":[{"href":"https:\/\/lucacyclingrunning.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}